When guest book a year ahead at FitFarms Fitness Retreat the company is giving the 2012 prices on mixed courses.
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(PRWEB UK) 30 June 2012
FitFarms opened their doors to the public back in 2006 and were the first company to run week long courses in the UK.
The immediate success of the company attracted Tesco PLC who FitFarms advised for almost 5 years.
Since the opening there has been a whole range of fitness retreat and military style boot camp companies trying to recreate the FitFarms experience.
The company is often copied but the trainers expertise and quality of course has never really been equalled. Please click here for full details on the weight loss camp company.
The FitFarms course creates long term change in guest through behaviour therapy, healthy delicious food and a varied fitness programme.
There is also a sister company called FitParks Boot Camp where many guest join after their weight loss retreat company.
This year the company has introduced a mentor system to give added support to their nervous guest.
It is just natural for guest to be nervous when they have lost their way in exercise and nutrition. It is clear to see this on the friday when guest arrive at the fitness retreat camps.
The main concern is will the individual be able to keep up with the group. There can be nothing worse than holding up the group and feeling down heartened.
FitFarms has their own heart rate system making sure that guest are training at the correct rate for their individual fitness standards. This system is called the FitFarms HRS scale.
The mixed courses will be running throughout the year and the mix is 30% male and 70% female. The women follow a female programme and the males a more muscle building programme.
The courses are expected to be busy so booking quickly is advisable to avoid disappointment.
Ful details with dates and prices can be viewed at http://www.fitfarms.co.uk
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